FOOD · DIETARY NEEDS

Vegetarian, Vegan and Halal Food in Korea: How to Eat Well

By Korea Plainly · Published

How to eat vegetarian, vegan or halal in Korea: hidden fish and meat in Korean food, safe dishes, temple food, phrases to show staff, halal restaurant levels and prayer rooms.

Korean side dishes

Photo: by ayustety (flickr), CC BY-SA 2.0, via Wikimedia Commons

Korean food is full of vegetables, but eating vegetarian, vegan or halal here takes a little more care than you might expect. Meat, fish and seafood hide in broths, sauces and kimchi, and many cooks do not think of anchovy stock as "meat". The good news: with a few phrases and the right apps, it is very manageable, especially in Seoul.

Where meat and fish hide

Asking "no meat" may still get you a dish with anchovy stock, so be specific about fish and stock too.

Phrases to show staff

Save these as a screenshot and show them when you order:

For more, see our Korean phrases cheat sheet and how to read a Korean menu.

Safer choices

Temple food and vegan restaurants

Korean Buddhist temple food is a cuisine of its own: no meat, fish, dairy or eggs, and traditionally none of the five pungent vegetables such as garlic and onion. Several restaurants in Seoul serve temple-style set meals, including some near Jogyesa Temple in Insadong, and a temple stay includes it at every meal.

Seoul now has many vegan cafés, bakeries and restaurants, mostly in Itaewon, Hongdae, Seongsu and Gangnam. The HappyCow app lists them, and searching 비건 (vegan) or 채식 (vegetarian) on Naver Map or KakaoMap finds local places and recent reviews. Outside Seoul and the big cities, choice is thinner, so plan ahead.

Halal food

Most Korean restaurants are not halal: pork is common, and alcohol is used in some marinades and sold almost everywhere. The Korea Tourism Organization classifies Muslim-friendly restaurants into levels, which are worth knowing:

The biggest choice is in Itaewon, around the Seoul Central Mosque, with Turkish, Middle Eastern, South Asian and Malaysian restaurants as well as Korean dishes made with halal meat. Our Kampungku Restaurant guide covers one halal option near Myeongdong. Seafood and vegetable dishes elsewhere can work if you ask about pork, stock and alcohol.

Prayer rooms are found at Incheon Airport, some big shopping malls such as COEX, a few tourist information centres and some universities and hospitals. Ask at a tourist information centre or call the 1330 travel helpline for the nearest one.

Tip: Listings change and restaurants close, so check a place on Naver Map or KakaoMap the day you go, and ask staff to confirm. The visitor guides from Visit Seoul and the Korea Tourism Organization keep Muslim-friendly lists.

FAQ

Is kimchi vegetarian?

Usually not. Most kimchi is made with fish sauce or salted shrimp. Some restaurants and shops sell vegan kimchi, often labelled 비건.

Is it hard to be vegan in Korea?

It takes some care at traditional restaurants because of fish stock and sauces, but Seoul has many vegan places, and temple food is fully plant-based.

Where can I find halal food in Seoul?

Itaewon, around the Seoul Central Mosque, has the most halal and Muslim-friendly restaurants. Check each restaurant's level: certified, self-certified, Muslim friendly or pork free.